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These books are all highly recommended for anyone who loves Southern cooking but needs to cut calories or fat. The diabetic cookbooks are especially good, even if you don’t have diabetes.
The Black Family Dinner Quilt Cookbook : Health Conscious Recipes and Food Memoriesby Dorothy I. Height (editor), National Council of Negro WomenPaperback - 222 pages
Down Home Cookin' Without the Down Home Fat by Dawn Hall Spiral-bound - 208 pages
Down-Home Wholesome : 300 Low-Fat Recipes From a New Soul Kitchenby Danella CarterPaperback - 304 pages
The Healthy Soul Food Cookbook : How to Cut the Fat But Keep the Flavor by Wilbert JonesPaperback - 128 pages
Louisiana Light : Low-Fat, Low-Calorie, Low-Cholesterol, Low-Salt Cajun and Creole Cookery by Roy F. Guste Jr. Hardcover - 297 pages
Low-Fat Soulby Jonell NashPaperback - 224 pages
The New Soul Food Cookbook for People with Diabetes by Fabiola Demps Gaines, Roniece Weaver, Fabiola Demps GainesPaperback - 201 pages
The New Soul-Food Cookbook : Healthier Recipes for Traditional Favoritesby Wilbert JonesHardcover
Southern-Style Diabetic Cooking by Martha Chitwood, Marti ChitwoodPaperback
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