Archives for Low Country category

Purloo

Perloo (pronounced PUR-low) is a Low Country dish thought to have come to the South by way of African slaves, who were introduced to the dish in Africa by Arab traders. 
3 slices bacon, chopped
1 medium onion, chopped
1 medium-size green pepper, chopped
1 cup thinly sliced okra
1 clove garlic, minced
1 cup cooked ham (about 3 ounces) julienned
3 [...]

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A favorite from the Georgia side of the Low Country.
1/2 pound slice bacon, finely diced
2 medium-sized onions, finely chopped
1 1/2 cups uncooked long-grain rice
3 1/4 cups defatted chicken broth
1 1/2 cups peeled & chopped tomatoes, with juice
2 teaspoons fresh lemon juice
1 1/2 teaspoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon ground nutmeg
1/4 tsp each cayenne & black [...]

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Calabash is a small fishing vilage on the coast of North Carolina famous for their fried seafood.
2 eggs
1 cup while milk
1 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon black pepper
1 1/2 to 2 lbs. small shrimp, shelled
Beat together eggs and milk. Add flour, salt and pepper; stir until smooth. Dip shrimp in batter; remove and place [...]

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Red Rice

Red rice is served all along the South Carolina and Georgia coast as an accompaniment to meat, game andseafood.
5 slices bacon or side meat
2 cups cooked rice
3/4 cup chopped onion
2 cups canned tomatoes
1/2 teaspon salt
1/2 teaspoon pepper
1/2 teaspoon hot sauce
n a 10-inch cast iron skillet, cook bacon and reserve grease. Crumble bacon and set [...]

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This is a recipe from the Gullah, who inhabit the islands in the South Carolina Low Country.
2 large sweet potatoes
2 eggs, beaten
1⁄2 cup sugar
1 teaspoon nutmeg
2 tablespoons margarine, melted
1⁄2 teaspoon salt
1 cup dark cane sugar
Peel and grate sweet potatoes. Add other ingredients and mix thoroughly. Pour into greased baking dish and cook in slow oven [...]

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Seafood Muddle

This dish is eaten from Virginia to the Low Country of South Carolina. “Muddle” comes from early English settlers and means “a mess of fish.”

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Frogmore Stew

A Classic dish of the South Carolina Low Country

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Benne Wafers

These thin, tasty crackers are a Charleston favorite.

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Rice was one of the earliest foods man learned to cultivate. The natural accompaniment to baked chicken has been grown since at least 5000 B.C. , and archaeologists working in China have uncovered sealed pots containing rice more than 8,000 years old (which probably tasted like the rice served at my college cafeteria).

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